Leading a healthy lifestyle, including exercise, is a great way of ensuring improved body health, fighting premature aging, and attaining the ideal body weight. It also helps reduce risk of cardiovascular disease, osteoporosis, and other health problems. Exercising is a well-known natural way which to alleviate depression and anxiety too. Furthermore, experts have been able to identify healthy living with tremendous boost in mental alertness. For that fitness advocate or stressed businessperson in your life, here are six fitness technology gift ideas for this holiday season:
FitBit Blaze
When the Apple Watch came into the scene, everyone wanted a piece for themselves. FitBit Blaze is a perfect gift for a family member who loves to exercise. The smart device comes with a color touch screen, which allows the user to access apps and data with ease. This smartwatch's notification system allows you to know when a text has been sent and a call is missed. It notifies you of calendar alerts too. Setting it apart from other similar products, FitBit Blaze has a FitStar feature which is a subscription service that provides onscreen workouts and tracks your heart rate data. The bands and frames are customizable, depending on your taste and preference.
iThlete Finger Sensor
The finger sensor offers a convenient way of measuring the heart rate variability. It works by sending an infra red light via the fingertip when the device is connected to a smart phone using the headphone jack. The gadget measures the change in amount of light received and provides the heart rate reading. Information is presented on a smart device like a tablet or smartphone. The iThlete finger sensor is compatible with iPhone 3GS and later, iPad, iPad mini, and Android 4.3 and later.
Athos Smart Workout Pants
The Athos Smart Workout Pants are part of the smart performance gear created to monitor bio-signals and convert them into understandable insights. The garments are fitted with seamlessly integrated non-adhesive biosignal sensors. These sensors collect data from the body via electrical activity, which is produced by the skeletal muscles. The data is analyzed in order to detect activation levels and display how hard your muscles are working. These smart workout pants work with the Athos app which can be downloaded to the smartphone or tablet. It provides real-time stats and imagery for revealing how the muscles are working.
Withings Thermo
Withings Thermo is an amazing device that is designed to monitor the temporal artery, a good location for detecting temperature changes as the blood circulates in the body. The device is easy to use by sweeping across the forehead. It is fitted with 16 infrared sensors which have the capability of recording over 4,000 measurements. Once the gadget has acquired the relevant data, it displays readings on the color coded LED indicator. The Withings Thermo can reveal normal, elevated, and high based temperature depending with the age of the user.
Reliefband
The Reliefband is a clinically proven FDA cleared health and fitness product that helps with the treatment of nausea and vomiting especially that which is associated with pregnancy and motion sickness. It has five settings which can be turned on and off depending on your needs. The Reliefband offers fast and effective relief within minutes and doesn't have any side effects. To use the Reliefband, all you have to do is slip it on the wrist and set the intensity.
Alpha 2 Robot
The Alpha 2 Robot is a revolutionary robot that provides a wide array of services. It can provide reminders and alarm services for the whole family. The robot can also function as a great assistant whether you're making home repairs or preparing dinner. As a personal assistant, it can check voicemail, make calls, read and send texts, and control Wi-Fi office equipment in order to print and fax. Additional tasks the Alpha 2 Robot can complete are providing weather forecasts, reading books to your children, and reminding you to take medications at certain times of the day and night.
Thanks to technology, many people can perform exercises safely as well as monitor their progress. Over the years, trainers have been instrumental in helping many people attain their health and fitness goals. Today, it is common to find people engaging in different forms of exercises at the comfort of their home. Fitness technology is an excellent way to increase safety and access to data, such as weight, calories burned, and heart rate. You or your loved one can have better control over your health with one of these great fitness technology gift ideas.
Let us know in the comments below if you get one of these as a gift this holiday season (even if it's a gift you get yourself!).
